![Strength Training For Soccer By Ralf Meier](/media/uploads/2019/1/14/strength-training-for-soccer-by-ralf-meier.jpg)
Strength Training For Soccer By Ralf Meier
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Ralf Meier
Overstretching for a pass or mistimed tackle can put a soccer player out of action for months - muscle tears, tendon and joint injuries are all part and parcel of the game. However, many of these injuries are preventable, in particular by better preparation of the leg muscles.